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Resolutions and Recipes: Sweet and Sour Beef and Broccoli

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ORIGINALLY POSTED JANUARY 13, 2012: Earlier this month, when I talked about grocery shopping on a budget, one of the staples that I mentioned buying pretty regularly was stew meat. I have two recipes that I use most regularly when making something with stew meat (and I NEVER make stew, I don’t like it.) Recently though, I was looking for something new and different to make with the beef. I did a search of Allrecipes.com and I found one. The recipe called for cooking the stew meat through, throwing in broccoli and onions and adding a teriyaki sauce to it while it simmers and everything cooks through. I figured I’d try it out since I almost always have broccoli on hand and I had an onion. So, I went on Allrecipes.com again and found a teriyaki sauce recipe.

The end result, a one-dish meal (I love one-dish meals) that got all thumbs up all around and looked like this:

Sweet and Sour Beef and Broccoli Teriyaki

I love a meal that you can make in just one pan. Easy to cook, serve and clean up.

Below is the recipe for the sauce as I found it on Allrecipes.com.

Restaurant Style Teriyaki Sauce

INGREDIENTS

1/4 cup soy sauce

1 cup water

1/2 tsp. grd. ginger

1/4 tsp. garlic powder

5 Tbl. packed brown sugar

1-2 Tbl. honey

2 Tbl. cornstarch

1/4 c. cold water

DIRECTIONS

1) Mix soy sauce, one cup water, ginger, garlic powder, brown sugar and honey in small sauce pan.

2) Mix cornstarch and 1/4 cup cold water together in a measuring cup.

3) Add the cornstarch and water to the pan of sauce.
Heat to desired thickness, add water to thin.

I served this on a bed of brown rice.

ENJOY!



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